All articles written by: Michelle

Running in my forties

Running had never been a part of my life. My exercise history in a nutshell: aged 9-15 I did many sports including competitive swimming, which consisted of lots of training: aged 16-40 periods of sporadic exercise which also included having 4 babies and that’s about it. Read more

No More I Love You’s

Growing up in a very loving household with my mum, dad, sister and Nan I only recently realised that we never really said ‘I Love You’ to each other. We all felt very loved and secure but looking back we never said the actual words ‘I Love You’ hardly ever. Read more